Healthy Mind Healthy Body Seminars

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Contact Us Today For More Information - 305 804 5418

"Reclaiming life one thought and one breath at a time." 

PRESENTATIONS

                                 
     RESPONDER RESILIENCY

 

     POSTTRAUMATIC STRESS DISORDER

 

    POSTTRAUMATIC GROWTH

 

    INDIVIDUAL AND ORGANIZATIONAL RESILIENCY

 

                                                      

 

 

 

                                     

 

Calendar of webinars and other events

To be announced. Contact us (305-804-5418) to arrange customized, private group seminars and keynote addresses.




Relaxation and Meditation Audio Download; Available on iTunes


 



MIND-BODY CONNECTION EXPLAINED

The “mind-body connection” refers to the link between one’s thoughts and behaviors and physical functioning, especially health and performance. Many spiritual belief systems have recognized the link for thousands of years, but only recently has dedicated, empirical investigation been conducted to understand the connection. The science is sound and the results from simple changes can be amazing and profound.

Use the understanding of the mind-body connection with regard to: