CONTACT US
7685 SW 104th St., Suite 100, Pinecrest, FL 33156.
Office hours: by appointment only.
Payment methods:
Medicare Part B
Check
Cash
Visa or Mastercard via Instamed.com--provider
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Calendar of webinars and other events
To be announced. Contact Dr. Smith (305-666-8000) for appointments, to arrange interviews,
customized private group trainings, seminars and keynote addresses.
MIND-BODY CONNECTION EXPLAINED
The "mind-body connection" refers to the link between one's thoughts,
feelings and behaviors, and very real changes in the body. Those changes
immediately impact one's physiology resulting in both short and long
term changes in physical functioning, health, and performance. Many
spiritual belief systems have recognized that link for thousands of
years, but only recently has dedicated research been conducted to
understand how it works from a scientific perspective. The science is
sound and the results from simple changes can be amazing and profound.
Use the understanding of the mind-body connection with regard to:
*
Stress and stress
management
*
Developing awareness
of where
specific
stressors affect your
body
*
The impact of
meditation on health
and well-being
* Coping with
and
recovery from illness
*
Noticing and taking
advantage of
opportunities
* Career path
and pitfalls
* Performance
enhancement
* Identifying
and
changing harmful
financial
behaviors
* Retirement
and other
major life
transitions
* Relationships
* Anxiety
* Depression
* Breaking
habits that are
no longer
useful
* Recovering
from loss
and grief
*
Forgiveness
Contact Us Today For More Information - 305 666-8000, ext 220