Healthy Mind Healthy Body Seminars

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Contact Us Today For More Information - 305 804 5418

"Reclaiming life one thought and one breath at a time." 

CONTACT US

E-mail us at: drsmith@roselynsmithphd.com

Phone Inquiries — 305 804-5418

Office hours: by appointment only.

 

7685 SW 104th St., Suite 100, Pinecrest, FL 33156.





 

Calendar of webinars and other events

To be announced. Contact us (305-804-5418) to arrange customized, private group seminars and keynote addresses.




Relaxation and Meditation Audio Download; Available on iTunes


 



MIND-BODY CONNECTION EXPLAINED 

The “mind-body connection” refers to the link between one’s thoughts, feelings and behaviors, and very real changes in the body. Those changes immediately impact one’s physiology resulting in both short and long term changes in physical functioning, health, and performance. Many spiritual belief systems have recognized that link for thousands of years, but only recently has dedicated research been conducted to understand how it works from a scientific perspective. The science is sound and the results from simple changes can be amazing and profound. 



Use the understanding of the mind-body connection with regard to: