Contact Us Today For More Information - 305 666-8000, ext 220

"Reclaiming Your Life, One Thought and One Breath at a Time" 

CONTACT US

E-mail us at: drsmith@roselynsmithphd.com

Phone Inquiries: 305 666-8000, ext 220
7685 SW 104th St., Suite 100, Pinecrest, FL 33156.
Office hours: by appointment only.
Payment methods:


        •  Medicare Part B

        •  Check

        •  Cash

        •  Visa or Mastercard via Instamed.com--provider
            id--roselynsmithphdllc


Calendar of webinars and other events


To be announced. Contact Dr. Smith (305-666-8000) for appointments, to arrange interviews, customized private group trainings, seminars and keynote addresses.
MIND-BODY CONNECTION EXPLAINED


The "mind-body connection" refers to the link between one's thoughts, feelings and behaviors, and very real changes in the body. Those changes immediately impact one's physiology resulting in both short and long term changes in physical functioning, health, and performance. Many spiritual belief systems have recognized that link for thousands of years, but only recently has dedicated research been conducted to understand how it works from a scientific perspective. The science is sound and the results from simple changes can be amazing and profound.
Use the understanding of the mind-body connection with regard to:


*  Stress and stress
   management

*  Developing awareness
   of where specific
   stressors affect your
   body

*  The impact of
    meditation on health
    and well-being

*  Coping with and
   recovery from illness

*  Noticing and taking
   advantage of
   opportunities

*  Career path and pitfalls

*  Performance
   enhancement

*  Identifying and
   changing harmful
   financial behaviors

*  Retirement and other
   major life transitions

*  Relationships

*  Anxiety

*  Depression

*  Breaking habits that are
   no longer useful

*  Recovering from loss
   and grief

* Forgiveness